LARGE FRUIT TRAY WITH DIP vs PEELED BABY-CUT CARROTS
Nutrition comparison per 100 g serving
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PEELED BABY-CUT CARROTS wins in 9 out of 10 nutrient categories
LARGE FRUIT TRAY WITH DIP: 0
vs
PEELED BABY-CUT CARROTS: 9
(1 ties)
Overview
| Nutrient | LARGE FRUIT TRAY WITH DIP | PEELED BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 64 cal | 41 cal | |
| Protein | 0.6 g | 1.2 g | |
| Carbs | 12.7 g | 9.4 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE FRUIT TRAY WITH DIP | PEELED BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 130 MG | 318 MG | |
| Sodium, Na | 66 MG | 76 MG |