LARGE FRUIT TRAY WITH DIP vs 5 FRUIT BLEND
Nutrition comparison per 100 g serving
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5 FRUIT BLEND wins in 7 out of 10 nutrient categories
LARGE FRUIT TRAY WITH DIP: 2
vs
5 FRUIT BLEND: 7
(1 ties)
Overview
| Nutrient | LARGE FRUIT TRAY WITH DIP | 5 FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 64 cal | 43 cal | |
| Protein | 0.6 g | 0.7 g | |
| Carbs | 12.7 g | 10 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE FRUIT TRAY WITH DIP | 5 FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 130 MG | 150 MG | |
| Sodium, Na | 66 MG | 11 MG |