LARGE FRUIT & CHOCOLATE PLATTER vs INBAR
Nutrition comparison per 100 g serving
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INBAR wins in 5 out of 10 nutrient categories
LARGE FRUIT & CHOCOLATE PLATTER: 4
vs
INBAR: 5
(1 ties)
Overview
| Nutrient | LARGE FRUIT & CHOCOLATE PLATTER | INBAR | Winner |
|---|---|---|---|
| Calories | 107 cal | 309 cal | |
| Protein | 0.7 g | 19.6 g | |
| Carbs | 19.3 g | 37.5 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 1.4 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE FRUIT & CHOCOLATE PLATTER | INBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | LARGE FRUIT & CHOCOLATE PLATTER | INBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Sodium, Na | 39 MG | 54 MG |