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LARGE FLOUR TORTILLAS vs MESQUITE FLAVORED WRAPS

Nutrition comparison per 100 g serving

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MESQUITE FLAVORED WRAPS wins in 7 out of 10 nutrient categories
LARGE FLOUR TORTILLAS: 1 vs MESQUITE FLAVORED WRAPS: 7 (2 ties)

Overview

Nutrient LARGE FLOUR TORTILLAS MESQUITE FLAVORED WRAPS Winner
Calories 318 cal 300 cal
Protein 6.8 g 8 g
Carbs 50 g 50 g Tie
Fat 9.1 g 6 g
Fiber 2.3 g 2 g
Sugar 0 g 0 g Tie

Minerals

Mineral LARGE FLOUR TORTILLAS MESQUITE FLAVORED WRAPS Winner
Calcium, Ca 123 MG 180 MG
Iron, Fe 2.3 MG 3.8 MG
Potassium, K 80 MG 100 MG
Sodium, Na 500 MG 840 MG
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