LARGE FILLETS SALMON vs PREMIUM WILD GULF RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM WILD GULF RAW SHRIMP wins in 5 out of 11 nutrient categories
LARGE FILLETS SALMON: 4
vs
PREMIUM WILD GULF RAW SHRIMP: 5
(2 ties)
Overview
| Nutrient | LARGE FILLETS SALMON | PREMIUM WILD GULF RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 181 cal | 71 cal | |
| Protein | 14.2 g | 13.3 g | |
| Carbs | 15.8 g | 0.9 g | |
| Fat | 6.3 g | 0.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE FILLETS SALMON | PREMIUM WILD GULF RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE FILLETS SALMON | PREMIUM WILD GULF RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 528 MG | 478 MG |