LARGE ENRICHED BREAD vs PRETZEL HOTDOG BUNS
Nutrition comparison per 100 g serving
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PRETZEL HOTDOG BUNS wins in 7 out of 13 nutrient categories
LARGE ENRICHED BREAD: 5
vs
PRETZEL HOTDOG BUNS: 7
(1 ties)
Overview
| Nutrient | LARGE ENRICHED BREAD | PRETZEL HOTDOG BUNS | Winner |
|---|---|---|---|
| Calories | 269 cal | 312 cal | |
| Protein | 7.7 g | 8.3 g | |
| Carbs | 53.9 g | 56.3 g | |
| Fat | 3.9 g | 6.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE ENRICHED BREAD | PRETZEL HOTDOG BUNS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 3.3 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | LARGE ENRICHED BREAD | PRETZEL HOTDOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.8 MG | 3 MG | |
| Sodium, Na | 577 MG | 583 MG |