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LARGE COOKED SHRIMP vs WILD ALASKA BATTERED FISH FILLETS

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 8 out of 11 nutrient categories
LARGE COOKED SHRIMP: 8 vs WILD ALASKA BATTERED FISH FILLETS: 1 (2 ties)

Overview

Nutrient LARGE COOKED SHRIMP WILD ALASKA BATTERED FISH FILLETS Winner
Calories 106 cal 250 cal
Protein 16.5 g 11 g
Carbs 8.2 g 26 g
Fat 1.2 g 11 g
Fiber 2.4 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LARGE COOKED SHRIMP WILD ALASKA BATTERED FISH FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral LARGE COOKED SHRIMP WILD ALASKA BATTERED FISH FILLETS Winner
Calcium, Ca 176 MG 20 MG
Iron, Fe 1.7 MG 0.4 MG
Potassium, K 0 MG 220 MG
Sodium, Na 624 MG 470 MG
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