LARGE COOKED SHRIMP vs OCEAN RAISED FARMED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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LARGE COOKED SHRIMP wins in 6 out of 10 nutrient categories
LARGE COOKED SHRIMP: 6
vs
OCEAN RAISED FARMED ATLANTIC SALMON: 3
(1 ties)
Overview
| Nutrient | LARGE COOKED SHRIMP | OCEAN RAISED FARMED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 106 cal | 169 cal | |
| Protein | 16.5 g | 18.4 g | |
| Carbs | 8.2 g | 0 g | |
| Fat | 1.2 g | 10.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE COOKED SHRIMP | OCEAN RAISED FARMED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | LARGE COOKED SHRIMP | OCEAN RAISED FARMED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 15 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 624 MG | 184 MG |