LARGE COOKED IN SHELL SHRIMP vs CREOLE SEASONED PREMIUM RAW
Nutrition comparison per 100 g serving
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LARGE COOKED IN SHELL SHRIMP wins in 5 out of 10 nutrient categories
LARGE COOKED IN SHELL SHRIMP: 5
vs
CREOLE SEASONED PREMIUM RAW: 4
(1 ties)
Overview
| Nutrient | LARGE COOKED IN SHELL SHRIMP | CREOLE SEASONED PREMIUM RAW | Winner |
|---|---|---|---|
| Calories | 88 cal | 217 cal | |
| Protein | 16.8 g | 20 g | |
| Carbs | 0.9 g | 2.5 g | |
| Fat | 0.4 g | 13.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE COOKED IN SHELL SHRIMP | CREOLE SEASONED PREMIUM RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 133 MG | 427 MG | |
| Sodium, Na | 248 MG | 667 MG |