LARGE CINNAMON DONUTS vs LIGHTLY GLAZED APPLE PIE
Nutrition comparison per 100 g serving
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LARGE CINNAMON DONUTS wins in 4 out of 10 nutrient categories
LARGE CINNAMON DONUTS: 4
vs
LIGHTLY GLAZED APPLE PIE: 3
(3 ties)
Overview
| Nutrient | LARGE CINNAMON DONUTS | LIGHTLY GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 357 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 59.7 g | 52.7 g | |
| Fat | 17.5 g | 15.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE CINNAMON DONUTS | LIGHTLY GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE CINNAMON DONUTS | LIGHTLY GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 509 MG | 482 MG |