LARGE CHOCOLATE DIPPED CANNOLI vs APPLE STRUDEL BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LARGE CHOCOLATE DIPPED CANNOLI: 4
vs
APPLE STRUDEL BITES: 4
(2 ties)
Overview
| Nutrient | LARGE CHOCOLATE DIPPED CANNOLI | APPLE STRUDEL BITES | Winner |
|---|---|---|---|
| Calories | 411 cal | 333 cal | |
| Protein | 7.8 g | 4.8 g | |
| Carbs | 40 g | 47.6 g | |
| Fat | 22.2 g | 14.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE CHOCOLATE DIPPED CANNOLI | APPLE STRUDEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE CHOCOLATE DIPPED CANNOLI | APPLE STRUDEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 50 MG | 286 MG |