LARGE CALIFORNIA RIPE PITTED OLIVES vs APPLE & WALNUT WITH CHICKEN MIXED LETTUCE
Nutrition comparison per 100 g serving
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APPLE & WALNUT WITH CHICKEN MIXED LETTUCE wins in 7 out of 10 nutrient categories
LARGE CALIFORNIA RIPE PITTED OLIVES: 2
vs
APPLE & WALNUT WITH CHICKEN MIXED LETTUCE: 7
(1 ties)
Overview
| Nutrient | LARGE CALIFORNIA RIPE PITTED OLIVES | APPLE & WALNUT WITH CHICKEN MIXED LETTUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 137 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 6.7 g | 11.8 g | |
| Fat | 16.7 g | 6.9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE CALIFORNIA RIPE PITTED OLIVES | APPLE & WALNUT WITH CHICKEN MIXED LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 767 MG | 333 MG |