LARGE AMERICAN HOAGIE vs ROASTED TURKEY & COLBY JACK HALF SUB
Nutrition comparison per 100 g serving
Ad 468x60
LARGE AMERICAN HOAGIE wins in 5 out of 10 nutrient categories
LARGE AMERICAN HOAGIE: 5
vs
ROASTED TURKEY & COLBY JACK HALF SUB: 4
(1 ties)
Overview
| Nutrient | LARGE AMERICAN HOAGIE | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Calories | 344 cal | 188 cal | |
| Protein | 25.1 g | 16.9 g | |
| Carbs | 35.8 g | 18.8 g | |
| Fat | 11.2 g | 4.7 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE AMERICAN HOAGIE | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.5 MG | 0.5 MG |
Minerals
| Mineral | LARGE AMERICAN HOAGIE | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 118 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 1,237 MG | 698 MG |