Larabar Trail Mix Peanut Butter and Jelly Baked Nut Bar vs Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Larabar Trail Mix Peanut Butter and Jelly Baked Nut Bar: 5
vs
Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags: 5
(2 ties)
Overview
| Nutrient | Larabar Trail Mix Peanut Butter and Jelly Baked Nut Bar | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Calories | 500.2 cal | 431 cal | |
| Protein | 13.1 g | 5.3 g | |
| Carbs | 54.6 g | 71.4 g | |
| Fat | 27.3 g | 15.3 g | |
| Fiber | 6.6 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Trail Mix Peanut Butter and Jelly Baked Nut Bar | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Trail Mix Peanut Butter and Jelly Baked Nut Bar | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 82.3 MG | 334 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Potassium, K | 500.0 MG | 0 MG | |
| Sodium, Na | 317.6 MG | 291 MG |