Larabar Trail Mix Peanut Butter and Jelly Baked Nut Bar vs Maple Cheerios Cereal
Nutrition comparison per 100 g serving
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Maple Cheerios Cereal wins in 14 out of 19 nutrient categories
Larabar Trail Mix Peanut Butter and Jelly Baked Nut Bar: 3
vs
Maple Cheerios Cereal: 14
(2 ties)
Overview
| Nutrient | Larabar Trail Mix Peanut Butter and Jelly Baked Nut Bar | Maple Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 500.2 cal | 393 cal | |
| Protein | 13.1 g | 7.1 g | |
| Carbs | 54.6 g | 78.6 g | |
| Fat | 27.3 g | 5.4 g | |
| Fiber | 6.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Trail Mix Peanut Butter and Jelly Baked Nut Bar | Maple Cheerios Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Trail Mix Peanut Butter and Jelly Baked Nut Bar | Maple Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 82.3 MG | 357 MG | |
| Iron, Fe | 2.0 MG | 16.1 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 500.0 MG | 429 MG | |
| Sodium, Na | 317.6 MG | 446 MG | |
| Zinc, Zn | 0 MG | 13.4 MG |