Larabar Snickerdoodle Fruit & Nut Bar vs Quaker Kettle Hearty Oats 47 Oz
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Kettle Hearty Oats 47 Oz wins in 6 out of 14 nutrient categories
Larabar Snickerdoodle Fruit & Nut Bar: 4
vs
Quaker Kettle Hearty Oats 47 Oz: 6
(4 ties)
Overview
| Nutrient | Larabar Snickerdoodle Fruit & Nut Bar | Quaker Kettle Hearty Oats 47 Oz | Winner |
|---|---|---|---|
| Calories | 422 cal | 375 cal | |
| Protein | 8.9 g | 12.5 g | |
| Carbs | 55.6 g | 67.5 g | |
| Fat | 20 g | 7.5 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Snickerdoodle Fruit & Nut Bar | Quaker Kettle Hearty Oats 47 Oz | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Snickerdoodle Fruit & Nut Bar | Quaker Kettle Hearty Oats 47 Oz | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 622 MG | 375 MG | |
| Sodium, Na | 67 MG | 0 MG |