Larabar Peanut Butter Cookie Mini Fruit & Nut Bar vs Cinnamon Toast Crunch Mini Breakfast Cereal Family Size
Nutrition comparison per 100 g serving
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Cinnamon Toast Crunch Mini Breakfast Cereal Family Size wins in 14 out of 20 nutrient categories
Larabar Peanut Butter Cookie Mini Fruit & Nut Bar: 5
vs
Cinnamon Toast Crunch Mini Breakfast Cereal Family Size: 14
(1 ties)
Overview
| Nutrient | Larabar Peanut Butter Cookie Mini Fruit & Nut Bar | Cinnamon Toast Crunch Mini Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 0 cal | 419.8 cal | |
| Protein | 13.6 g | 6.0 g | |
| Carbs | 50 g | 76.4 g | |
| Fat | 22.7 g | 12.6 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Peanut Butter Cookie Mini Fruit & Nut Bar | Cinnamon Toast Crunch Mini Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 195 UG | |
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 220 UG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 9.8 UG |
Minerals
| Mineral | Larabar Peanut Butter Cookie Mini Fruit & Nut Bar | Cinnamon Toast Crunch Mini Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 317.1 MG | |
| Iron, Fe | 0 MG | 8.8 MG | |
| Potassium, K | 636 MG | 211.5 MG | |
| Sodium, Na | 182 MG | 516.8 MG | |
| Zinc, Zn | 0 MG | 7.3 MG |