Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bar vs Quaker Simply Granola Oats
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Simply Granola Oats wins in 7 out of 15 nutrient categories
Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bar: 5
vs
Quaker Simply Granola Oats: 7
(3 ties)
Overview
| Nutrient | Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bar | Quaker Simply Granola Oats | Winner |
|---|---|---|---|
| Calories | 492.2 cal | 412 cal | |
| Protein | 11.8 g | 9.7 g | |
| Carbs | 52.5 g | 74.7 g | |
| Fat | 26.1 g | 10.4 g | |
| Fiber | 8.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bar | Quaker Simply Granola Oats | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bar | Quaker Simply Granola Oats | Winner |
|---|---|---|---|
| Calcium, Ca | 57.6 MG | 101 MG | |
| Iron, Fe | 3.7 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 110 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 557.5 MG | 501 MG | |
| Sodium, Na | 153.9 MG | 54 MG |