Larabar Peanut Butter and Jelly Fruit and Nut Bar vs Kellogg's Happy Inside Coconut 1.94oz
Nutrition comparison per 100 g serving
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Kellogg's Happy Inside Coconut 1.94oz wins in 6 out of 12 nutrient categories
Larabar Peanut Butter and Jelly Fruit and Nut Bar: 4
vs
Kellogg's Happy Inside Coconut 1.94oz: 6
(2 ties)
Overview
| Nutrient | Larabar Peanut Butter and Jelly Fruit and Nut Bar | Kellogg's Happy Inside Coconut 1.94oz | Winner |
|---|---|---|---|
| Calories | 456.8 cal | 421 cal | |
| Protein | 11.9 g | 8 g | |
| Carbs | 54.9 g | 74.1 g | |
| Fat | 21.1 g | 13.3 g | |
| Fiber | 8.0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Peanut Butter and Jelly Fruit and Nut Bar | Kellogg's Happy Inside Coconut 1.94oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Peanut Butter and Jelly Fruit and Nut Bar | Kellogg's Happy Inside Coconut 1.94oz | Winner |
|---|---|---|---|
| Calcium, Ca | 59.2 MG | 31 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 621.4 MG | 0 MG | |
| Sodium, Na | 143.4 MG | 196 MG |