Larabar Peanut Butter and Jelly Fruit and Nut Bar vs GMILLS CHEERIOS SWEETENED WHL GRN OAT CEREAL PEACH FAMILY SZ
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS CHEERIOS SWEETENED WHL GRN OAT CEREAL PEACH FAMILY SZ wins in 13 out of 19 nutrient categories
Larabar Peanut Butter and Jelly Fruit and Nut Bar: 4
vs
GMILLS CHEERIOS SWEETENED WHL GRN OAT CEREAL PEACH FAMILY SZ: 13
(2 ties)
Overview
| Nutrient | Larabar Peanut Butter and Jelly Fruit and Nut Bar | GMILLS CHEERIOS SWEETENED WHL GRN OAT CEREAL PEACH FAMILY SZ | Winner |
|---|---|---|---|
| Calories | 456.8 cal | 393 cal | |
| Protein | 11.9 g | 7.1 g | |
| Carbs | 54.9 g | 78.6 g | |
| Fat | 21.1 g | 5.4 g | |
| Fiber | 8.0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Peanut Butter and Jelly Fruit and Nut Bar | GMILLS CHEERIOS SWEETENED WHL GRN OAT CEREAL PEACH FAMILY SZ | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Peanut Butter and Jelly Fruit and Nut Bar | GMILLS CHEERIOS SWEETENED WHL GRN OAT CEREAL PEACH FAMILY SZ | Winner |
|---|---|---|---|
| Calcium, Ca | 59.2 MG | 357 MG | |
| Iron, Fe | 2.2 MG | 16.1 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 621.4 MG | 429 MG | |
| Sodium, Na | 143.4 MG | 446 MG | |
| Zinc, Zn | 0 MG | 13.4 MG |