Larabar Honey Almond Blueberry Crunchy Nut & Seed Bar vs QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12
Nutrition comparison per 100 g serving
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Larabar Honey Almond Blueberry Crunchy Nut & Seed Bar wins in 7 out of 11 nutrient categories
Larabar Honey Almond Blueberry Crunchy Nut & Seed Bar: 7
vs
QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12: 3
(1 ties)
Overview
| Nutrient | Larabar Honey Almond Blueberry Crunchy Nut & Seed Bar | QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12 | Winner |
|---|---|---|---|
| Calories | 0 cal | 448 cal | |
| Protein | 11.4 g | 4.3 g | |
| Carbs | 40 g | 71.4 g | |
| Fat | 37.1 g | 17.1 g | |
| Fiber | 11.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Honey Almond Blueberry Crunchy Nut & Seed Bar | QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Larabar Honey Almond Blueberry Crunchy Nut & Seed Bar | QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12 | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 53 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 486 MG | 0 MG | |
| Sodium, Na | 129 MG | 246 MG |