LARABAR vs BLUEBERRY NUT & FRUIT CLUSTERS
Nutrition comparison per 100 g serving
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BLUEBERRY NUT & FRUIT CLUSTERS wins in 5 out of 11 nutrient categories
LARABAR: 3
vs
BLUEBERRY NUT & FRUIT CLUSTERS: 5
(3 ties)
Overview
| Nutrient | LARABAR | BLUEBERRY NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 37.1 g | 53.6 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 11.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARABAR | BLUEBERRY NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LARABAR | BLUEBERRY NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 129 MG | 464 MG |