LARABAR CASHEW ALMOND BTR CHERRY VANILLA vs Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
LARABAR CASHEW ALMOND BTR CHERRY VANILLA: 2
vs
Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag: 7
(2 ties)
Overview
| Nutrient | LARABAR CASHEW ALMOND BTR CHERRY VANILLA | Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 531 cal | 643 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 37.5 g | 21.4 g | |
| Fat | 40.6 g | 53.6 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARABAR CASHEW ALMOND BTR CHERRY VANILLA | Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARABAR CASHEW ALMOND BTR CHERRY VANILLA | Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 254 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 593 MG | |
| Sodium, Na | 234 MG | 536 MG |