Larabar Banana Chocolate Chip Fruit & Nut Bar vs Nature Valley Sweet & Salty Nut Almond Granola Bar
Nutrition comparison per 100 g serving
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Larabar Banana Chocolate Chip Fruit & Nut Bar wins in 8 out of 11 nutrient categories
Larabar Banana Chocolate Chip Fruit & Nut Bar: 8
vs
Nature Valley Sweet & Salty Nut Almond Granola Bar: 2
(1 ties)
Overview
| Nutrient | Larabar Banana Chocolate Chip Fruit & Nut Bar | Nature Valley Sweet & Salty Nut Almond Granola Bar | Winner |
|---|---|---|---|
| Calories | 440.3 cal | 463.8 cal | |
| Protein | 7.7 g | 7.9 g | |
| Carbs | 60.1 g | 62.7 g | |
| Fat | 18.8 g | 20.1 g | |
| Fiber | 8.8 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Banana Chocolate Chip Fruit & Nut Bar | Nature Valley Sweet & Salty Nut Almond Granola Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.2 UG | 0 UG |
Minerals
| Mineral | Larabar Banana Chocolate Chip Fruit & Nut Bar | Nature Valley Sweet & Salty Nut Almond Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 98.2 MG | 83.7 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 872.0 MG | 272.5 MG | |
| Sodium, Na | 2.4 MG | 412.0 MG |