Larabar Banana Chocolate Chip Fruit & Nut Bar vs Cascadian Farm Organic Lemon Blueberry Granola
Nutrition comparison per 100 g serving
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Larabar Banana Chocolate Chip Fruit & Nut Bar wins in 7 out of 11 nutrient categories
Larabar Banana Chocolate Chip Fruit & Nut Bar: 7
vs
Cascadian Farm Organic Lemon Blueberry Granola: 3
(1 ties)
Overview
| Nutrient | Larabar Banana Chocolate Chip Fruit & Nut Bar | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Calories | 440.3 cal | 444 cal | |
| Protein | 7.7 g | 11.1 g | |
| Carbs | 60.1 g | 70.4 g | |
| Fat | 18.8 g | 13.0 g | |
| Fiber | 8.8 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Banana Chocolate Chip Fruit & Nut Bar | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.2 UG | 0 UG |
Minerals
| Mineral | Larabar Banana Chocolate Chip Fruit & Nut Bar | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 98.2 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 872.0 MG | 0 MG | |
| Sodium, Na | 2.4 MG | 407 MG |