Larabar Banana Bread Fruit & Nut Bar vs Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar
Nutrition comparison per 100 g serving
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Larabar Banana Bread Fruit & Nut Bar wins in 8 out of 11 nutrient categories
Larabar Banana Bread Fruit & Nut Bar: 8
vs
Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar: 1
(2 ties)
Overview
| Nutrient | Larabar Banana Bread Fruit & Nut Bar | Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar | Winner |
|---|---|---|---|
| Calories | 451.0 cal | 487 cal | |
| Protein | 10.2 g | 8.7 g | |
| Carbs | 54.0 g | 58.8 g | |
| Fat | 21.6 g | 24.1 g | |
| Fiber | 9.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Banana Bread Fruit & Nut Bar | Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Banana Bread Fruit & Nut Bar | Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 135.2 MG | 28 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 905.9 MG | 230 MG | |
| Sodium, Na | 1.7 MG | 380 MG |