LAPSANG CHAI VIRGIN CHOCOLATE vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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LAPSANG CHAI VIRGIN CHOCOLATE wins in 5 out of 10 nutrient categories
LAPSANG CHAI VIRGIN CHOCOLATE: 5
vs
BROOKSHIRE'S: 2
(3 ties)
Overview
| Nutrient | LAPSANG CHAI VIRGIN CHOCOLATE | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 520 cal | 400 cal | |
| Protein | 8 g | 1.3 g | |
| Carbs | 52 g | 52 g | Tie |
| Fat | 32 g | 21.3 g | |
| Fiber | 12 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAPSANG CHAI VIRGIN CHOCOLATE | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAPSANG CHAI VIRGIN CHOCOLATE | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Sodium, Na | 192 MG | 0 MG |