LAP CHAU FOODS vs CARAMEL TOFFEE FLAVORED COOKIES
Nutrition comparison per 100 g serving
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CARAMEL TOFFEE FLAVORED COOKIES wins in 5 out of 11 nutrient categories
LAP CHAU FOODS: 4
vs
CARAMEL TOFFEE FLAVORED COOKIES: 5
(2 ties)
Overview
| Nutrient | LAP CHAU FOODS | CARAMEL TOFFEE FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 586 cal | 500 cal | |
| Protein | 10.3 g | 3.6 g | |
| Carbs | 51.7 g | 71.4 g | |
| Fat | 37.9 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAP CHAU FOODS | CARAMEL TOFFEE FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | LAP CHAU FOODS | CARAMEL TOFFEE FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 121 MG | 375 MG |