LAN'S KIDS vs RICE BOWL
Nutrition comparison per 100 g serving
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LAN'S KIDS wins in 5 out of 10 nutrient categories
LAN'S KIDS: 5
vs
RICE BOWL: 4
(1 ties)
Overview
| Nutrient | LAN'S KIDS | RICE BOWL | Winner |
|---|---|---|---|
| Calories | 227 cal | 113 cal | |
| Protein | 7.6 g | 6.0 g | |
| Carbs | 25.3 g | 18.7 g | |
| Fat | 11.1 g | 1.6 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAN'S KIDS | RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0.4 MG |
Minerals
| Mineral | LAN'S KIDS | RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 242 MG | 335 MG |