LAN'S KIDS vs HANDHELD POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
LAN'S KIDS wins in 6 out of 11 nutrient categories
LAN'S KIDS: 6
vs
HANDHELD POT PIE: 4
(1 ties)
Overview
| Nutrient | LAN'S KIDS | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calories | 227 cal | 306 cal | |
| Protein | 7.6 g | 7.1 g | |
| Carbs | 25.3 g | 32.4 g | |
| Fat | 11.1 g | 16.5 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAN'S KIDS | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | LAN'S KIDS | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 242 MG | 388 MG |