LANGERS vs SIGNATURE FARMS
Nutrition comparison per 100 g serving
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SIGNATURE FARMS wins in 9 out of 15 nutrient categories
LANGERS: 1
vs
SIGNATURE FARMS: 9
(5 ties)
Overview
| Nutrient | LANGERS | SIGNATURE FARMS | Winner |
|---|---|---|---|
| Calories | 59 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANGERS | SIGNATURE FARMS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 25.3 MG | 30 MG |
Minerals
| Mineral | LANGERS | SIGNATURE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 6 MG | 4 MG |