LANGERS vs JUICE, GRAPE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LANGERS: 3
vs
JUICE, GRAPE: 3
(4 ties)
Overview
| Nutrient | LANGERS | JUICE, GRAPE | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.8 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANGERS | JUICE, GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 25 MG |
Minerals
| Mineral | LANGERS | JUICE, GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |