LANGERS vs CELERY

Nutrition comparison per 100 g serving

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CELERY wins in 6 out of 10 nutrient categories

LANGERS: 1 vs CELERY: 6 (3 ties)

Overview

Nutrient	LANGERS	CELERY	Winner
Calories	46 cal	10 cal
Protein	0 g	0.5 g
Carbs	11.8 g	2.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LANGERS	CELERY	Winner
Vitamin C, total ascorbic acid	25.3 MG	0 MG

Mineral	LANGERS	CELERY
Calcium, Ca	0 MG	19 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	6 MG	42 MG

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