LANGERS vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 6 out of 12 nutrient categories
LANGERS: 1
vs
OCEAN SPRAY: 6
(5 ties)
Overview
| Nutrient | LANGERS | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANGERS | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 25 MG |
Minerals
| Mineral | LANGERS | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 6 MG | 12 MG |