LANGERS vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 12 out of 15 nutrient categories
LANGERS: 1
vs
BOLTHOUSE FARMS: 12
(2 ties)
Overview
| Nutrient | LANGERS | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 51 cal | 25 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 12.7 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANGERS | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 30.4 MG | 5 MG |
Minerals
| Mineral | LANGERS | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 6 MG | 88 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |