LANGERS vs ORGANIC YERBA MATE
Nutrition comparison per 100 g serving
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LANGERS wins in 4 out of 10 nutrient categories
LANGERS: 4
vs
ORGANIC YERBA MATE: 3
(3 ties)
Overview
| Nutrient | LANGERS | ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Calories | 56 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.0 g | 3.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LANGERS | ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 6 MG | 7 MG |