LANGERS vs SWEET GREEN LOWER SUGAR SMOOTHIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
LANGERS: 5
vs
SWEET GREEN LOWER SUGAR SMOOTHIE: 5
(3 ties)
Overview
| Nutrient | LANGERS | SWEET GREEN LOWER SUGAR SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 68 cal | 29 cal | |
| Protein | 0.4 g | 0.2 g | |
| Carbs | 16.9 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANGERS | SWEET GREEN LOWER SUGAR SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 0 MG |
Minerals
| Mineral | LANGERS | SWEET GREEN LOWER SUGAR SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 40 MG | 118 MG | |
| Sodium, Na | 6 MG | 27 MG |