LANGE FINGERS vs EUROPEAN COOKIES
Nutrition comparison per 100 g serving
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EUROPEAN COOKIES wins in 6 out of 11 nutrient categories
LANGE FINGERS: 3
vs
EUROPEAN COOKIES: 6
(2 ties)
Overview
| Nutrient | LANGE FINGERS | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 516 cal | |
| Protein | 8.3 g | 6.4 g | |
| Carbs | 86.1 g | 64.2 g | |
| Fat | 2.8 g | 26.6 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANGE FINGERS | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANGE FINGERS | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 47 MG | 111 MG |