LANDMARK FUN FOOD vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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LANDMARK FUN FOOD wins in 5 out of 9 nutrient categories
LANDMARK FUN FOOD: 5
vs
MICROWAVE POPCORN: 3
(1 ties)
Overview
| Nutrient | LANDMARK FUN FOOD | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 595 cal | |
| Protein | 10.7 g | 5.1 g | |
| Carbs | 53.6 g | 46.2 g | |
| Fat | 32.1 g | 35.9 g | |
| Fiber | 10.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LANDMARK FUN FOOD | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 893 MG | 977 MG |