LANDJAEGER SNACK STICKS vs PREMIUM ROASTED SEAWEED
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ROASTED SEAWEED wins in 6 out of 10 nutrient categories
LANDJAEGER SNACK STICKS: 3
vs
PREMIUM ROASTED SEAWEED: 6
(1 ties)
Overview
| Nutrient | LANDJAEGER SNACK STICKS | PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calories | 214 cal | 500 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 3.6 g | 20 g | |
| Fat | 14.3 g | 40 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANDJAEGER SNACK STICKS | PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG |
Minerals
| Mineral | LANDJAEGER SNACK STICKS | PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 1.3 MG | 7.2 MG | |
| Sodium, Na | 1,179 MG | 1,300 MG |