LANDIS vs SWEET & SOUR PORK FULLY COOKED
Nutrition comparison per 100 g serving
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LANDIS wins in 5 out of 10 nutrient categories
LANDIS: 5
vs
SWEET & SOUR PORK FULLY COOKED: 4
(1 ties)
Overview
| Nutrient | LANDIS | SWEET & SOUR PORK FULLY COOKED | Winner |
|---|---|---|---|
| Calories | 163 cal | 229 cal | |
| Protein | 20.9 g | 7.1 g | |
| Carbs | 0 g | 35 g | |
| Fat | 8.1 g | 6.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANDIS | SWEET & SOUR PORK FULLY COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | LANDIS | SWEET & SOUR PORK FULLY COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 58 MG | 214 MG |