LANDIS vs BACON WRAPPED SUFFED PORK LION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LANDIS: 4
vs
BACON WRAPPED SUFFED PORK LION: 4
(2 ties)
Overview
| Nutrient | LANDIS | BACON WRAPPED SUFFED PORK LION | Winner |
|---|---|---|---|
| Calories | 163 cal | 215 cal | |
| Protein | 20.9 g | 18.5 g | |
| Carbs | 0 g | 1.5 g | |
| Fat | 8.1 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANDIS | BACON WRAPPED SUFFED PORK LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | LANDIS | BACON WRAPPED SUFFED PORK LION | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 259 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Sodium, Na | 58 MG | 263 MG |