LANDIS vs 100% GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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LANDIS wins in 4 out of 10 nutrient categories
LANDIS: 4
vs
100% GROUND BEEF PATTIES: 2
(4 ties)
Overview
| Nutrient | LANDIS | 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 163 cal | 212 cal | |
| Protein | 20.9 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.1 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANDIS | 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANDIS | 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Sodium, Na | 58 MG | 66 MG |