LANDIES CANDIES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
LANDIES CANDIES: 3
vs
DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | LANDIES CANDIES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 519 cal | 241 cal | |
| Protein | 9.5 g | 2.6 g | |
| Carbs | 61.9 g | 53.7 g | |
| Fat | 33.3 g | 3.3 g | |
| Fiber | 4.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANDIES CANDIES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANDIES CANDIES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 76 MG | 419 MG |