LANDIES CANDIES vs PEPPERMINT BARK PREMIUM POPCORN
Nutrition comparison per 100 g serving
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PEPPERMINT BARK PREMIUM POPCORN wins in 5 out of 10 nutrient categories
LANDIES CANDIES: 3
vs
PEPPERMINT BARK PREMIUM POPCORN: 5
(2 ties)
Overview
| Nutrient | LANDIES CANDIES | PEPPERMINT BARK PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 493 cal | 475 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 67.9 g | 77.5 g | |
| Fat | 21.4 g | 17.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANDIES CANDIES | PEPPERMINT BARK PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANDIES CANDIES | PEPPERMINT BARK PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 254 MG | 338 MG |