LANDIES CANDIES vs 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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LANDIES CANDIES wins in 6 out of 10 nutrient categories
LANDIES CANDIES: 6
vs
70% DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | LANDIES CANDIES | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 600 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 45.2 g | 44.4 g | |
| Fat | 40.5 g | 46.7 g | |
| Fiber | 9.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANDIES CANDIES | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANDIES CANDIES | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 44 MG | |
| Iron, Fe | 9.4 MG | 4 MG | |
| Sodium, Na | 7 MG | 0 MG |