LANDANA vs MANGO CHEESE
Nutrition comparison per 100 g serving
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LANDANA wins in 4 out of 10 nutrient categories
LANDANA: 4
vs
MANGO CHEESE: 1
(5 ties)
Overview
| Nutrient | LANDANA | MANGO CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANDANA | MANGO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANDANA | MANGO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 740 MG |