LAND OF MILK AND HONEY ORGANIC ICE CREAM vs VANILLA FUDGE SWIRL
Nutrition comparison per 100 g serving
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VANILLA FUDGE SWIRL wins in 4 out of 11 nutrient categories
LAND OF MILK AND HONEY ORGANIC ICE CREAM: 3
vs
VANILLA FUDGE SWIRL: 4
(4 ties)
Overview
| Nutrient | LAND OF MILK AND HONEY ORGANIC ICE CREAM | VANILLA FUDGE SWIRL | Winner |
|---|---|---|---|
| Calories | 223 cal | 191 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 24.3 g | 27.9 g | |
| Fat | 13.6 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAND OF MILK AND HONEY ORGANIC ICE CREAM | VANILLA FUDGE SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAND OF MILK AND HONEY ORGANIC ICE CREAM | VANILLA FUDGE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 49 MG | 66 MG |