LAND O LAKES vs NOH FOODS OF HAWAII
Nutrition comparison per 100 g serving
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NOH FOODS OF HAWAII wins in 5 out of 10 nutrient categories
LAND O LAKES: 2
vs
NOH FOODS OF HAWAII: 5
(3 ties)
Overview
| Nutrient | LAND O LAKES | NOH FOODS OF HAWAII | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 14.3 g | 57.1 g | |
| Fat | 57.1 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAND O LAKES | NOH FOODS OF HAWAII | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAND O LAKES | NOH FOODS OF HAWAII | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 2,000 MG | 10,000 MG |