LAND O LAKES vs CHAAT MASALA SEASONING SPICE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LAND O LAKES: 3
vs
CHAAT MASALA SEASONING SPICE MIX: 3
(4 ties)
Overview
| Nutrient | LAND O LAKES | CHAAT MASALA SEASONING SPICE MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 80 g | |
| Fat | 57.1 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAND O LAKES | CHAAT MASALA SEASONING SPICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAND O LAKES | CHAAT MASALA SEASONING SPICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 8,000 MG |